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Nutrition Facts
Serving Size
100 g
Energy
612 kj
7%
146 kcal
Fat
2.64g
4%
Saturated Fat
0.431g
2%
Trans Fat
0.005g
Monounsaturated Fat
0.726g
Polyunsaturated Fat
1.265g
Carbohydrates
24.32g
9%
Sugar
3.01g
3%
Fibre
6.9g
Protein
6.85g
14%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
349mg
17%
Last updated: 30 May 23 07:15 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
2.64g
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Carbs
24.32g
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Prot
6.85g
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| There are 146 calories in 100 grams of Dal Chawal. |
| Calorie Breakdown: 16% fat, 66% carbs, 18% prot. |
Common serving sizes:
Related types of Rice:
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