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100 g

Ragi Roti

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
989 kj
12%
236 kcal
Fat
4.66g
7%
Saturated Fat
0.999g
5%
Monounsaturated Fat
1.97g
Polyunsaturated Fat
1.264g
Carbohydrates
42.04g
16%
Sugar
0.98g
1%
Fibre
5.2g
Protein
6.46g
13%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Sep 20 06:28 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
4.66g
Carbs
42.04g
Prot
6.46g
There are 236 calories in 100 grams of Ragi Roti.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 118
1 serving (50 g) 118
100 g 236

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Ragi Roti. Did you mean:
Roti Shaak
Roti Prata
Ragi Mudde
Vegetable Roti
Ragi Dosa
  View More
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