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Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
495 kj
6%
118 kcal
Fat
2.33g
3%
Saturated Fat
0.499g
2%
Monounsaturated Fat
0.985g
Polyunsaturated Fat
0.632g
Carbohydrates
21.02g
8%
Sugar
0.49g
1%
Fibre
2.6g
Protein
3.23g
6%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Sep 20 06:28 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
2.33g
Carbs
21.02g
Prot
3.23g
There are 118 calories in 1 piece of Ragi Roti.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 118
1 serving (50 g) 118
100 g 236

Related types of Flatbread:

Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Ragi Roti. Did you mean:
Roti Shaak
Roti Prata
Ragi Mudde
Vegetable Roti
Ragi Dosa
  View More
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