| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
240 kj
3%
57 kcal
Fat
0.24g
0%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.009g
Carbohydrates
3.34g
1%
Sugar
3.49g
4%
Fibre
0g
Protein
10.41g
21%
Salt
0.12g
2%
Cholesterol
2mg
Potassium
115mg
6%
Last updated: 12 May 20 02:44 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (4%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.24g
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Carbs
3.34g
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Prot
10.41g
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| There are 57 calories in 1 serving of Quark. |
| Calorie Breakdown: 4% fat, 23% carbs, 73% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
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