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Nutrition Facts
Serving Size
1 can (303 x 406)
per serve
% RI*
Energy
836 kj
10%
200 kcal
Fat
0.5g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.218g
Carbohydrates
44.9g
17%
Sugar
-
Fibre
6.4g
Protein
5.45g
11%
Salt
2.46g
41%
Cholesterol
0mg
Potassium
931mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
0.5g
Carbs
44.9g
Prot
5.45g
There are 200 calories in 1 can of Potatoes (Solid and Liquids, Canned).
Calorie Breakdown: 2% fat, 87% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 cup whole 132
1 lb 200
1 can (303 x 406) 200

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Sauerkraut (Solid and Liquids, Canned)
Potatoes (Drained Solids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
  View More
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