| Food database and calorie counter |
|
Beetroot (Solids and Liquids, Canned)
|
Nutrition Facts
Serving Size
1 cup
Energy
309 kj
4%
74 kcal
Fat
0.22g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.062g
Carbohydrates
17.56g
7%
Sugar
16.06g
18%
Fibre
3g
Protein
1.8g
4%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
391mg
20%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
74
|
|
Fat
0.22g
|
|
Carbs
17.56g
|
|
Prot
1.8g
|
| There are 74 calories in 1 cup of Beetroot (Solids and Liquids, Canned). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
