Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
2.73g
4%
Saturated Fat
0.879g
4%
Monounsaturated Fat
1.188g
Polyunsaturated Fat
0.402g
Carbohydrates
10.84g
4%
Sugar
1.92g
2%
Fibre
1.1g
Protein
6.46g
13%
Salt
0.77g
13%
Cholesterol
14mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
2.73g
Carbs
10.84g
Prot
6.46g
There are 93 calories in 100 grams of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 26% fat, 46% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (249 g) 232
1 cup 232

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Verdure Bowl - Chicken & Pancetta
Inspired Cuisine Pulled Pork Mac N Cheese
ASK Italian Cheese Sauce & Pancetta
Asda Pork Lunch Tongue
Asda Black Pepper Crusted Pork Loin Medallions
Sol & Mar Mini Pork Skewers with Chorizo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.