Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
969 kj
12%
232 kcal
Fat
6.8g
10%
Saturated Fat
2.189g
11%
Monounsaturated Fat
2.958g
Polyunsaturated Fat
1.001g
Carbohydrates
26.99g
10%
Sugar
4.78g
5%
Fibre
2.7g
Protein
16.09g
32%
Salt
1.92g
32%
Cholesterol
35mg
Potassium
680mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
6.8g
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Carbs
26.99g
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Prot
16.09g
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| There are 232 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 26% fat, 46% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
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