Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
2.73g
4%
Saturated Fat
0.879g
4%
Monounsaturated Fat
1.188g
Polyunsaturated Fat
0.402g
Carbohydrates
10.84g
4%
Sugar
1.92g
2%
Fibre
1.1g
Protein
6.46g
13%
Salt
0.77g
13%
Cholesterol
14mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
2.73g
Carbs
10.84g
Prot
6.46g
There are 93 calories in 100 grams of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 26% fat, 46% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (249 g) 232
1 cup 232

Related types of Pork:

Minced Pork
Pork
Pork Roast
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
  View More
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