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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5485 kj
66%
1311 kcal
Fat
90.99g
130%
Saturated Fat
33.385g
167%
Monounsaturated Fat
40.915g
Polyunsaturated Fat
8.573g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
114.94g
230%
Salt
0.67g
11%
Cholesterol
417mg
Potassium
1533mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
66%
of RDI*
(1311 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1311
Fat
90.99g
Carbs
0g
Prot
114.94g
There are 1311 calories in 1 pound of Pork Leg (Shank Half, Cooked, Roasted).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 289
1 cup diced 390
1 lb 1311

Related types of Roast Pork:

Loin Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Shank Half, Cooked, Roasted). Did you mean:
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Cooked, Roasted)
  View More
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