| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
929 kj
11%
222 kcal
Fat
15.69g
22%
Saturated Fat
5.44g
27%
Monounsaturated Fat
6.98g
Polyunsaturated Fat
1.68g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.74g
37%
Salt
0.15g
3%
Cholesterol
66mg
Potassium
333mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
15.69g
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Carbs
0g
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Prot
18.74g
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| There are 222 calories in 100 grams of Pork Leg (Rump Half). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Pork:
See also:
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