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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
19.28g
28%
Saturated Fat
7.088g
35%
Monounsaturated Fat
8.6g
Polyunsaturated Fat
1.863g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.99g
78%
Salt
0.21g
3%
Cholesterol
130mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
19.28g
Carbs
0g
Prot
38.99g
There are 340 calories in 1 cup of diced Pork Leg (Rump Half, Cooked, Roasted).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 252
1 cup diced 340
1 lb 1143

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Smoked or Cured Pork Roast
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Rump Half, Cooked, Roasted). Did you mean:
Pork Leg (Rump Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Whole, Cooked, Roasted)
  View More
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