Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1159 kj
14%
277 kcal
Fat
16.56g
24%
Saturated Fat
6.01g
30%
Monounsaturated Fat
7.06g
Polyunsaturated Fat
1.91g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.91g
60%
Salt
0.2g
3%
Cholesterol
92mg
Potassium
425mg
21%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
277
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Fat
16.56g
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Carbs
0g
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Prot
29.91g
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There are 277 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Pork Chops:
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See also:
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