| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
1103 kj
13%
264 kcal
Fat
0.26g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.055g
Carbohydrates
68.67g
26%
Sugar
-
Fibre
2.6g
Protein
0.94g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
232mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
0.26g
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Carbs
68.67g
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Prot
0.94g
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| There are 264 calories in 1 cup of pitted Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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