| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
298 kj
4%
71 kcal
Fat
1.75g
3%
Saturated Fat
1.13g
6%
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.05g
Carbohydrates
7.96g
3%
Sugar
7.96g
9%
Fibre
0g
Protein
5.93g
12%
Salt
0.20g
3%
Cholesterol
7mg
Potassium
264mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1.75g
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Carbs
7.96g
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Prot
5.93g
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| There are 71 calories in a 1/2 container (112 gram) of Plain Yoghurt (Lowfat). |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
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