| Food database and calorie counter |
|
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
|
Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
1076 kj
13%
257 kcal
Fat
3.45g
5%
Saturated Fat
2.227g
11%
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.098g
Carbohydrates
45.57g
18%
Sugar
7.1g
8%
Fibre
0g
Protein
11.91g
24%
Salt
0.36g
6%
Cholesterol
15mg
Potassium
475mg
24%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
257
|
|
Fat
3.45g
|
|
Carbs
45.57g
|
|
Prot
11.91g
|
| There are 257 calories in 1 cup of Fruit Yoghurt (Lowfat with Low Calorie Sweetener). |
| Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
