| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 box (40 g)
Energy
571 kj
7%
136 kcal
Fat
0.72g
1%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.31g
Carbohydrates
30.89g
12%
Sugar
4.56g
5%
Fibre
3.3g
Protein
4.1g
8%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
0.72g
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Carbs
30.89g
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Prot
4.1g
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| There are 136 calories in 1 box of Plain Wheat and Malt Barley Granules Cereal. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
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