| Food database and calorie counter |
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Wheat Germ Cereal (Toasted)
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Nutrition Facts
Serving Size
1 cup
Energy
1806 kj
22%
432 kcal
Fat
12.09g
17%
Saturated Fat
2.068g
10%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
7.481g
Carbohydrates
56.05g
22%
Sugar
8.81g
10%
Fibre
17.1g
Protein
32.88g
66%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1070mg
54%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (23%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
432
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Fat
12.09g
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Carbs
56.05g
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Prot
32.88g
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| There are 432 calories in 1 cup of Wheat Germ Cereal (Toasted). |
| Calorie Breakdown: 23% fat, 48% carbs, 28% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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