| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
109 kj
1%
26 kcal
Fat
0.8g
1%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.155g
Carbohydrates
4.1g
2%
Sugar
0.4g
0%
Fibre
0.2g
Protein
0.61g
1%
Salt
0.15g
3%
Cholesterol
1mg
Potassium
12mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.8g
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Carbs
4.1g
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Prot
0.61g
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| There are 26 calories in 1 miniature Plain Waffle. |
| Calorie Breakdown: 28% fat, 63% carbs, 9% prot. |
Common serving sizes:
Related types of Waffles:
Related types of Desserts:
See also:
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