Food database and calorie counter  

1 serving (64 g)

Pineapple Strudel

Nutrition Facts
Serving Size
1 serving (64 g)
per serve
% RI*
Energy
667 kj
8%
159 kcal
Fat
3.52g
5%
Saturated Fat
0.689g
3%
Monounsaturated Fat
1.553g
Polyunsaturated Fat
1.023g
Carbohydrates
30.89g
12%
Sugar
21.57g
24%
Fibre
0.8g
Protein
1.8g
4%
Salt
0.19g
3%
Cholesterol
10mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (20%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
3.52g
Carbs
30.89g
Prot
1.8g
There are 159 calories in 1 serving of Pineapple Strudel.
Calorie Breakdown: 20% fat, 76% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece (approx 5 cm - 6.5 cm square) 159
1 serving (64 g) 159
100 g 249

Related types of Strudels:

Cherry Strudel
Berry Strudel
Cheese Strudel
Cheese and Fruit Strudel
Peach Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Apple Strudel
Pineapple
Pineapple Toppings
Pineapple (Extra Sweet)
Pineapple (Traditional Varieties)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Caffe Nero Raspberry & Almond Frangipane
Starbucks Egg Bites with Three Cheese & Ham
M&S Food Cheese Twists
Harvester Salted Caramel Profiteroles
ASK Italian Blood Orange and Chocolate Tart
Starbucks Egg White Bites with Three Cheese and Red Pepper


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.