Food database and calorie counter  

Apple Strudel

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
814 kj
10%
195 kcal
Fat
7.95g
11%
Saturated Fat
1.451g
7%
Monounsaturated Fat
2.32g
Polyunsaturated Fat
3.774g
Carbohydrates
29.18g
11%
Sugar
18.28g
20%
Fibre
1.6g
Protein
2.34g
5%
Salt
0.48g
8%
Cholesterol
4mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
7.95g
Carbs
29.18g
Prot
2.34g
There are 195 calories in 1 piece of Apple Strudel.
Calorie Breakdown: 36% fat, 59% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 piece 195
100 g 274

Related types of Strudels:

Berry Strudel
Cheese Strudel
Peach Strudel
Cherry Strudel
Cheese and Fruit Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Lidl Apple Strudel
Tesco Apple Strudel
Asda Chosen By You Apple Strudel
Apple Pie (Commercial, Enriched Flour)
Apple Fruit Butters
  View More
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