| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1209 kj
14%
289 kcal
Fat
5.13g
7%
Saturated Fat
0.72g
4%
Trans Fat
0.156g
Monounsaturated Fat
1.448g
Polyunsaturated Fat
2.371g
Carbohydrates
55.95g
22%
Sugar
22.54g
25%
Fibre
3.2g
Protein
6.09g
12%
Salt
0.27g
4%
Cholesterol
26mg
Potassium
180mg
9%
Last updated: 19 Oct 09 07:56 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
289
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Fat
5.13g
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Carbs
55.95g
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Prot
6.09g
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| There are 289 calories in 1 serving of Apple Strudel. |
| Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
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