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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
97 kj
1%
23 kcal
Fat
1.24g
2%
Saturated Fat
0.465g
2%
Monounsaturated Fat
0.632g
Polyunsaturated Fat
0.092g
Carbohydrates
2.49g
1%
Sugar
2.01g
2%
Fibre
0.2g
Protein
0.71g
1%
Salt
0.21g
4%
Cholesterol
2mg
Potassium
44mg
2%
Last updated: 11 Jul 23 08:22 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
1.24g
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Carbs
2.49g
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Prot
0.71g
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| There are 23 calories in 1 serving of Pineapple Raita. |
| Calorie Breakdown: 47% fat, 42% carbs, 12% prot. |
Common serving sizes:
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