| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
48 kj
1%
12 kcal
Fat
0.62g
1%
Saturated Fat
0.233g
1%
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.046g
Carbohydrates
1.25g
0%
Sugar
1.01g
1%
Fibre
0.1g
Protein
0.36g
1%
Salt
0.10g
2%
Cholesterol
1mg
Potassium
22mg
1%
Last updated: 11 Jul 23 08:22 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.62g
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Carbs
1.25g
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Prot
0.36g
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| There are 12 calories in 1 tablespoon of Pineapple Raita. |
| Calorie Breakdown: 47% fat, 42% carbs, 12% prot. |
Common serving sizes:
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