| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2942 kj
35%
703 kcal
Fat
3.05g
4%
Saturated Fat
0.676g
3%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
1.669g
Carbohydrates
128.7g
49%
Sugar
-
Fibre
30.8g
Protein
44.48g
89%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
2854mg
143%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
703
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Fat
3.05g
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Carbs
128.7g
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Prot
44.48g
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| There are 703 calories in 1 cup of Pigeon Peas (Red Gram) (Mature Seeds). |
| Calorie Breakdown: 4% fat, 71% carbs, 25% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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