Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1435 kj
17%
343 kcal
Fat
1.49g
2%
Saturated Fat
0.33g
2%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.814g
Carbohydrates
62.78g
24%
Sugar
-
Fibre
15g
Protein
21.7g
43%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1392mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
1.49g
Carbs
62.78g
Prot
21.7g
There are 343 calories in 100 grams of Pigeon Peas (Red Gram) (Mature Seeds).
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 343
1 cup 703

Related types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
White Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Vegetable Balls
ASK Italian Vegetable Sticks with Bread Soldiers and Dip
Huel Daily Greens
Wagamama Wok-Fried Greens - Non Gluten
Harvester Winter Root Vegetable Soup without Cream
M&S Food Root Vegetable Boulangere


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.