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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
0.2g
0%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.05g
Carbohydrates
37.32g
14%
Sugar
33.8g
38%
Fibre
0.3g
Protein
1.31g
3%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
155
Fat
0.2g
Carbs
37.32g
Prot
1.31g
There are 155 calories in 100 grams of Pickled Seaweed.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (38 g) 59
100 g 155
1 cup 232

Related types of Seaweed:

Seaweed
Agar Seaweed
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
  View More Seaweed Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Eggplant (Pickled)
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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