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Agar Seaweed (Dried)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
0.3g
0%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.102g
Carbohydrates
80.88g
31%
Sugar
2.97g
3%
Fibre
7.7g
Protein
6.21g
12%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
1125mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
306
Fat
0.3g
Carbs
80.88g
Prot
6.21g
There are 306 calories in 100 grams of Agar Seaweed (Dried).
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 87
100 g 306
1 lb 1388

Related types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed
Seaweed
  View More Seaweed Nutritional Info

See also:

Dried Algae
Spirulina Seaweed (Dried)
Wakame Seaweed
Spirulina Seaweed
Kelp Seaweed
  View More
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