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Calories in Seaweed

Nutritional information for a variety of types and serving sizes of Seaweed is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seaweed

Fat(g) Carbs(g) Prot(g)
Calories

Seaweed

1 cup 0.21 6.74 1.90 30
100 g 0.26 8.43 2.38 38

Seaweed (Prepared with Soy Sauce)

1 cup 0.41 7.57 3.73 41
100 g 0.43 7.89 3.89 43

Dried Seaweed

1 strip 0.02 0.26 0.16 1
100 g 4.01 52.39 31.84 298

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