Food database and calorie counter

M&S Food

Wasabi Seaweed

Nutrition Facts

Serving Size

100 g

Energy

2715 kj

32%

649 kcal

Fat

48.90g

70%

Saturated Fat

3.400g

17%

Carbohydrates

19.20g

Sugar

1.30g

Fibre

16.7g

Protein

24.60g

49%

Salt

1.53g

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Dec 22 04:53 PM

Source: FatSecret Platform API

32%

of RDI*

(649 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (72%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

649

Fat

48.9g

Carbs

19.2g

Prot

24.6g

There are 649 calories in 100 g of M&S Food Wasabi Seaweed.

Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Related Seaweed from M&S Food:

Lightly Salted Seaweed

More products from M&S Food:

Deli Style Coleslaw
Avocado, Feta & Grain Salad
Filo Pastry
Blueberry Muffins
Count on Us Chicken Arrabbiata
	View all M&S Food Products

Other types of Seaweed:

Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Agar Seaweed (Dried)
Seaweed
	View More Seaweed Nutritional Info

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