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Yutaka

Wakame Dried Seaweed

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
6.00g
2%
Sugar
0.20g
0%
Protein
15.00g
30%
Salt
23.00g
383%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 22 06:40 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (24%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
3g
Carbs
6g
Prot
15g
There are 111 calories in 100 g of Yutaka Wakame Dried Seaweed.
Calorie Breakdown: 24% fat, 22% carbs, 54% prot.

Related Miso Soup from Yutaka:

Awase Miso Soup
Classic Miso Soup Paste
Wakame Miso Soup
Organic Miso Paste
White Miso Paste

Related Tofu from Yutaka:

Tofu

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Other types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Dried Seaweed
  View More Seaweed Nutritional Info

Other types of Miso Soup:

Miso Soup
  View More Miso Soup Nutritional Info
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