Food database and calorie counter  

Clearspring

Mellow White Instant Miso Soup with Tofu

Nutrition Facts
Serving Size
1 sachet (10 g)
per serve
% RI*
Energy
123 kj
1%
30 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
2.20g
1%
Sugar
1.90g
2%
Fibre
0.8g
Protein
2.40g
5%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Oct 12 07:05 AM
1%
of RDI*
(30 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.3g
Carbs
2.2g
Prot
2.4g
There are 30 calories in 1 sachet (10 g) of Clearspring Mellow White Instant Miso Soup with Tofu.
Calorie Breakdown: 39% fat, 29% carbs, 32% prot.

Related Brown Rice from Clearspring:

Brown Rice Noodles

Related Seaweed from Clearspring:

Organic Seaveg Crispies

Related Miso Soup from Clearspring:

Organic Miso Soup
Brown Rice Miso
Organic Miso Soup Paste with Sea Vegetables
Hearty Red Miso Soup

Related Tofu from Clearspring:

Tofu
Organic Tofu

Related Noodles from Clearspring:

Soba Buckwheat Noodles

Related Vegetable Oil from Clearspring:

Organic Avocado Oil
Organic Sunflower Oil
Organic Toasted Sesame Oil
Walnut Oil

Other types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
  View More Brown Rice Nutritional Info

Other types of Seaweed:

Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Seaweed
Agar Seaweed (Dried)
  View More Seaweed Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Miso Easy
Yutaka Organic Miso Paste
Itsu Satay Rice Noodles
Miso Tasty White Miso Soup
Clearspring Brown Rice Miso
Wagamama Miso Soup & Japanese Style Pickles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.