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1 serving (120 g)

Pelmeni

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
1379 kj
16%
330 kcal
Fat
14.19g
20%
Saturated Fat
6.553g
33%
Monounsaturated Fat
5.102g
Polyunsaturated Fat
1.044g
Carbohydrates
34.81g
13%
Sugar
0.51g
1%
Fibre
1.4g
Protein
14.36g
29%
Salt
0.33g
5%
Cholesterol
49mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 09:37 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
14.19g
Carbs
34.81g
Prot
14.36g
There are 330 calories in 1 serving of Pelmeni.
Calorie Breakdown: 39% fat, 43% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 55
100 g 275
1 serving (120 g) 330

Related types of Dumplings:

Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
  View More Dumplings Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Macaroni
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

You searched for Pelmeni. Did you mean:
GERMES Pelmeni Silver Edition
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