Food database and calorie counter  

1 dumpling

Pelmeni

Nutrition Facts
Serving Size
1 dumpling
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.36g
3%
Saturated Fat
1.092g
5%
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.174g
Carbohydrates
5.8g
2%
Sugar
0.08g
0%
Fibre
0.2g
Protein
2.39g
5%
Salt
0.06g
1%
Cholesterol
8mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 09:37 PM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.36g
Carbs
5.8g
Prot
2.39g
There are 55 calories in 1 dumpling Pelmeni.
Calorie Breakdown: 39% fat, 43% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 55
100 g 275
1 serving (120 g) 330

Related types of Dumplings:

Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Plain Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

Related types of Pasta:

Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

You searched for Pelmeni. Did you mean:
GERMES Pelmeni Silver Edition
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wasabi Steamed Veg Gyoza with Gyoza Sauce
GERMES Pelmeni Gold Edition
YO! Sushi Duck Gyoza
Wasabi Hot Prawn Gyoza with Gyoza Sauce
Wasabi Hot Vegetable Gyoza (Fried - 2 Pieces)
Itsu Korean BBQ Beef Gyoza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.