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Pelmeni

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1149 kj
14%
275 kcal
Fat
11.82g
17%
Saturated Fat
5.461g
27%
Monounsaturated Fat
4.251g
Polyunsaturated Fat
0.87g
Carbohydrates
29.01g
11%
Sugar
0.42g
0%
Fibre
1.1g
Protein
11.97g
24%
Salt
0.27g
5%
Cholesterol
41mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 09:37 PM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
11.82g
Carbs
29.01g
Prot
11.97g
There are 275 calories in 100 grams of Pelmeni.
Calorie Breakdown: 39% fat, 43% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 55
100 g 275
1 serving (120 g) 330

Related types of Dumplings:

Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
  View More Dumplings Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

You searched for Pelmeni. Did you mean:
GERMES Pelmeni Silver Edition
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