| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tbsps
Energy
347 kj
4%
83 kcal
Fat
5.47g
8%
Saturated Fat
3.474g
17%
Monounsaturated Fat
1.747g
Polyunsaturated Fat
0.132g
Carbohydrates
0.68g
0%
Sugar
-
Fibre
0g
Protein
7.57g
15%
Salt
0.85g
14%
Cholesterol
14mg
Potassium
19mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
5.47g
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Carbs
0.68g
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Prot
7.57g
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| There are 83 calories in 4 tablespoons of Parmesan Cheese (Shredded). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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