Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1736 kj
21%
415 kcal
Fat
27.34g
39%
Saturated Fat
17.37g
87%
Monounsaturated Fat
8.734g
Polyunsaturated Fat
0.661g
Carbohydrates
3.41g
1%
Sugar
-
Fibre
0g
Protein
37.86g
76%
Salt
4.24g
71%
Cholesterol
72mg
Potassium
97mg
5%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
415
|
|
Fat
27.34g
|
|
Carbs
3.41g
|
|
Prot
37.86g
|
There are 415 calories in 100 grams of Parmesan Cheese (Shredded). |
Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.