| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1640 kj
20%
392 kcal
Fat
25.83g
37%
Saturated Fat
16.41g
82%
Monounsaturated Fat
7.515g
Polyunsaturated Fat
0.569g
Carbohydrates
3.22g
1%
Sugar
0.8g
1%
Fibre
0g
Protein
35.75g
72%
Salt
4.00g
67%
Cholesterol
68mg
Potassium
92mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
25.83g
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Carbs
3.22g
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Prot
35.75g
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| There are 392 calories in 100 grams of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Related types of Parmesan Cheese:
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