| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
215 kj
3%
51 kcal
Fat
0.22g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.113g
Carbohydrates
12.6g
5%
Sugar
4.76g
5%
Fibre
1.8g
Protein
1.2g
2%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
195mg
10%
Last updated: 04 Jul 23 11:49 PM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.22g
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Carbs
12.6g
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Prot
1.2g
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| There are 51 calories in 1 cup of Onion Salad. |
| Calorie Breakdown: 3% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
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