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Harvester

Onion Flakes (Salad Bar - Takeaway)

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
6.90g
10%
Saturated Fat
3.400g
17%
Carbohydrates
6.60g
3%
Sugar
2.20g
2%
Protein
0.90g
2%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 07:06 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (67%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
6.9g
Carbs
6.6g
Prot
0.9g
There are 93 calories in 1 portion of Harvester Onion Flakes (Salad Bar - Takeaway).
Calorie Breakdown: 67% fat, 29% carbs, 4% prot.

Related Onions from Harvester:

Sliced White Onions

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Ribena Minis Amazing Apple & Mango
Raspberry Lemonade
Orange and Passion Fruit Spritz
  View all Harvester Products

Other types of Onions:

Red Onions
Onions
Young Green Onions
Young Green Onions (Tops Only)
Spring Onions
Sweet Onions
  View More Onions Nutritional Info
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