| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 230 g container
Energy
864 kj
10%
207 kcal
Fat
0.36g
1%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.008g
Carbohydrates
39.73g
15%
Sugar
39.7g
44%
Fibre
0g
Protein
11.62g
23%
Salt
0.39g
7%
Cholesterol
5mg
Potassium
518mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
0.36g
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Carbs
39.73g
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Prot
11.62g
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| There are 207 calories in 1 230 gram container of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 2% fat, 76% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
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