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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
0.16g
0%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.004g
Carbohydrates
17.5g
7%
Sugar
17.49g
19%
Fibre
0g
Protein
5.12g
10%
Salt
0.17g
3%
Cholesterol
2mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.16g
Carbs
17.5g
Prot
5.12g
There are 91 calories in 100 grams of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Calorie Breakdown: 2% fat, 76% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 230 g container 207
1 serving (227 g) 207
1 cup 223

Related types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Chocolate Yoghurt (Nonfat)
  View More
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