| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
867 kj
10%
207 kcal
Fat
1.12g
2%
Saturated Fat
0.706g
4%
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.035g
Carbohydrates
18.76g
7%
Sugar
13.93g
15%
Fibre
0g
Protein
31.5g
63%
Salt
5.35g
89%
Cholesterol
15mg
Potassium
403mg
20%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
207
|
|
Fat
1.12g
|
|
Carbs
18.76g
|
|
Prot
31.5g
|
| There are 207 calories in 1 cup of diced Nonfat or Fat Free Cheddar Cheese. |
| Calorie Breakdown: 5% fat, 36% carbs, 60% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
