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Cheddar Cheese (Reduced Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
18.3g
26%
Saturated Fat
11.6g
58%
Monounsaturated Fat
5.02g
Polyunsaturated Fat
0.75g
Carbohydrates
2g
1%
Sugar
0.58g
1%
Fibre
0g
Protein
27.2g
54%
Salt
1.81g
30%
Cholesterol
56mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
18.3g
Carbs
2g
Prot
27.2g
There are 282 calories in 100 grams of Cheddar Cheese (Reduced Fat).
Calorie Breakdown: 59% fat, 3% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

You searched for Cheddar Cheese (Reduced Fat). Did you mean:
Reduced Fat Cheddar Cheese
Grated Cheddar Cheese
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Cheddar Cheese Soup
  View More
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