Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
867 kj
10%
207 kcal
Fat
1.12g
2%
Saturated Fat
0.706g
4%
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.035g
Carbohydrates
18.76g
7%
Sugar
13.93g
15%
Fibre
0g
Protein
31.5g
63%
Salt
5.35g
89%
Cholesterol
15mg
Potassium
403mg
20%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
207
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Fat
1.12g
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Carbs
18.76g
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Prot
31.5g
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There are 207 calories in 1 cup of diced Nonfat or Fat Free Cheddar Cheese. |
Calorie Breakdown: 5% fat, 36% carbs, 60% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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