| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1423 kj
17%
340 kcal
Fat
4.9g
7%
Saturated Fat
0.805g
4%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
1.315g
Carbohydrates
77.8g
30%
Sugar
31g
34%
Fibre
7.3g
Protein
9.7g
19%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
486mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
4.9g
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Carbs
77.8g
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Prot
9.7g
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| There are 340 calories in 100 grams of Muesli with Raisins, Dates and Almonds. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
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