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Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
4.9g
7%
Saturated Fat
0.805g
4%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
1.315g
Carbohydrates
77.8g
30%
Sugar
31g
34%
Fibre
7.3g
Protein
9.7g
19%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
486mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Muesli Muesli

Nutritional Summary:

Cals
340
Fat
4.9g
Carbs
77.8g
Prot
9.7g
There are 340 calories in 100 grams of Muesli.
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cup 289
100 g 340

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Related types of Breakfast Items:

Toasted Bread
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Other related foods
Muesli

See also:

You searched for Muesli. Did you mean:
Sainsbury's Fruit & Nut Muesli
Alpen No Added Sugar Muesli
Tesco No Added Sugar Swiss Style Muesli
Tesco Fruit & Nut Muesli
Harvest Morn Swiss Style Muesli
  View More
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