| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (42 g)
Energy
597 kj
7%
143 kcal
Fat
2.06g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
1g
Polyunsaturated Fat
0.552g
Carbohydrates
32.68g
13%
Sugar
13.02g
14%
Fibre
3.1g
Protein
4.07g
8%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
204mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
2.06g
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Carbs
32.68g
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Prot
4.07g
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| There are 143 calories in 1 serving of Muesli with Raisins, Dates and Almonds. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
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