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Alara

Fruits & Seeds Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1703 kj
20%
407 kcal
Fat
10.20g
15%
Saturated Fat
1.300g
7%
Monounsaturated Fat
2.400g
Polyunsaturated Fat
5.700g
Carbohydrates
63.00g
24%
Sugar
15.00g
17%
Fibre
10.0g
Protein
11.00g
22%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 21 04:53 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
10.2g
Carbs
63g
Prot
11g
There are 407 calories in 100 g of Alara Fruits & Seeds Muesli.
Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Related Muesli from Alara:

Organic Muesli
Classic Apple Bircher

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
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