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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
20.6g
29%
Saturated Fat
7.656g
38%
Monounsaturated Fat
9.173g
Polyunsaturated Fat
1.854g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.48g
51%
Salt
0.99g
16%
Cholesterol
93mg
Potassium
359mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
20.6g
Carbs
0g
Prot
25.48g
There are 295 calories in 100 grams of Minced or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 59
1 oz, cooked 84
1 serving (85 g) 251
100 g 295
1 patty 295
1 cup cooked 363

Related types of Minced Pork:

Minced Pork
Minced Pork (Cooked)
Ham Patties (Cured)
Fried Breaded or Floured Pork Steak or Cutlet
Breaded Minced Pork or Patty
Minced Pork (Frozen, Cooked)
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Chop
Pork
Pork Roast
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Minced Pork (Frozen)
Minced Lamb or Patty
Minced Veal or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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